Azriel Aharon Azriel Aharon

03-21-2018 1:28 PM

03-21-2018 1:28 PM

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FT: Thrusters and Burpees FT: Thrusters and Burpees

10 Thrusters, 95 lbs
1 Burpee
9 Thrusters, 95 lbs
2 Burpees
8 Thrusters, 95 lbs
3 Burpees
7 Thrusters, 95 lbs
4 Burpees
6 Thrusters, 95 lbs
5 Burpees
5 Thrusters, 95 lbs
6 Burpees
4 Thrusters, 95 lbs
7 Burpees
3 Thrusters, 95 lbs
8 Burpees
2 Thrusters, 95 lbs
9 Burpees
1 Thruster, 95 lbs
10 Burpees

10 Thrusters, 95 lbs
1 Burpee
9 Thrusters, 95 lbs
2 Burpees
8 Thrusters, 95 lbs
3 Burpees
7 Thrusters, 95 lbs
4 Burpees
6 Thrusters, 95 lbs
5 Burpees
5 Thrusters, 95 lbs
6 Burpees
4 Thrusters, 95 lbs
7 Burpees
3 Thrusters, 95 lbs
8 Burpees
2 Thrusters, 95 lbs
9 Burpees
1 Thruster, 95 lbs
10 Burpees

Result

11 mins 25 secs | Rx'd

Result

11 mins 25 secs | Rx'd

Community

Community

Stats

WOD Count

628th

Level

61

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

628th

Level

61

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,981 Reps (+55)

Milestone 12,500

Squat

11,709 Reps (+55)

Milestone 1,250

Thruster

1,135 Reps (+55)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Azriel Aharon. start your free trial