40 Wall Balls, 14 lbs
20 Burpee Box Jump Overs, 20 in
30 Wall Balls, 14 lbs
15 Burpee Box Jump Overs, 20 in
20 Wall Balls, 14 lbs
10 Burpee Box Jump Overs, 20 in
40 Wall Balls, 14 lbs
20 Burpee Box Jump Overs, 20 in
30 Wall Balls, 14 lbs
15 Burpee Box Jump Overs, 20 in
20 Wall Balls, 14 lbs
10 Burpee Box Jump Overs, 20 in
March 21, 2018 10:20 PM
8 mins 12 secs | Rx'd
Level 95
1354th WOD
Result
Result
8 mins 12 secs | Rx'dStats
WOD Count
1354th
Level
95
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1354th
Level
95
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,081 Reps (+45)Milestone 4,250
Box Jump
3,842 Reps (+45)Milestone 17,500
Squat
16,094 Reps (+90)Milestone 5,000
Wall Ball
4,967 Reps (+90)History (1)
History (1)
