6 rounds of:
Row, 250 m
10 Deadlifts, 155 lbs
15 Wall Balls, 20 lbs, 10 ft
6 rounds of:
Row, 250 m
10 Deadlifts, 155 lbs
15 Wall Balls, 20 lbs, 10 ft
March 21, 2018 10:53 PM
15 mins 58 secs | Rx'd
1211th WOD
Result
Result
15 mins 58 secs | Rx'dStats
WOD Count
1211th
Level
-
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1211th
Level
-
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 110,000
Row
107,707 Meters (+1,500)Milestone 4,600
Deadlift
4,219 Reps (+60)Milestone 25,000
Squat
23,176 Reps (+90)Milestone 7,000
Wall Ball
6,973 Reps (+90)History (1)
History (1)
