3 rounds of:
21 Push Press, 115 lbs
15 Burpee Pull-ups
3 rounds of:
21 Push Press, 115 lbs
15 Burpee Pull-ups
March 21, 2018 3:46 PM
11 mins 19 secs | Rx'd
1203rd WOD
Result
Result
11 mins 19 secs | Rx'dStats
WOD Count
1203rd
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
1203rd
Level
-
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Burpee
19,820 Reps (+45)Milestone 9,000
Pull-up
8,654 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,379 Reps (+63)Milestone 2,700
Push Press
2,695 Reps (+63)History (1)
History (1)
