btwb

Donna Wilson Donna Wilson

03-21-2018 1:51 AM

Dumbbell Bent Over Lateral Raise 3xME Dumbbell Bent Over Lateral Raise 3xME

Sets

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

Sets

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

15 Dumbbell Bent Over Lateral Raises | 5 lbs

Level 9

Result

225 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd

Result

225 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd

Community

Stats

WOD Count

2582nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

51 (2024)

History

Workout

Personal Record ⚡

Dumbbell Bent Over Lateral Raise PR

15 @ 5 lbs 💣

Stats

WOD Count

2582nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

51 (2024)

History

Workout

Personal Record ⚡

Dumbbell Bent Over Lateral Raise PR

15 @ 5 lbs 💣

History (2)

Dumbbell Bent Over Lateral Raise 3xME

Sets
Dumbbell Bent Over Lateral Raise | 15 reps, 5 lbs
Dumbbell Bent Over Lateral Raise | 15 reps, 5 lbs
Dumbbell Bent Over Lateral Raise | 15 reps, 5 lbs

Result

225 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd 225 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd

2582nd WOD 2582nd WOD

Dumbbell Bent Over Lateral Raise 3xME

Sets
Dumbbell Bent Over Lateral Raise | 12 reps, 5 lbs
Dumbbell Bent Over Lateral Raise | 12 reps, 5 lbs
Dumbbell Bent Over Lateral Raise | 12 reps, 5 lbs

Result

180 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd 180 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd -45 lbs -45 lbs

3207th WOD 3207th WOD

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