100 D-Ball Cleans, 150 lbs
100 Bar Muscle-ups
100 Bench Press, 225 lbs
100 D-Ball Cleans, 150 lbs
100 Bar Muscle-ups
100 Bench Press, 225 lbs
March 21, 2018 2:51 AM
35 mins 20 secs | Not Rx'd
2378th WOD
Result
Result
35 mins 20 secs | Not Rx'dNotes
5614m ski
Notes
5614m ski
Stats
WOD Count
2378th
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2378th
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
4,100 Reps
Milestone Reached
Bar Muscle-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 4,200
Muscle-up
4,172 Reps (+100)Milestone 1,200
Bar Muscle-up
1,074 Reps (+100)Milestone 11,250
Clean
11,005 Reps (+100)Milestone 2,000
Bench Press
1,908 Reps (+100)History (1)
History (1)
