3 rounds of:
10 One Arm Alternating Dumbbell Snatches, 50 lbs
50 Double Unders
3 rounds of:
10 One Arm Alternating Dumbbell Snatches, 50 lbs
50 Double Unders
March 21, 2018 3:16 AM
Completed | Rx'd
2293rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
2293rd
Work Performed
≈ 15,330 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
2293rd
Level
Work Performed
≈ 15,330 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
34,000 Reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,033 Reps (+150)Milestone 36,000
Double Under
34,033 Reps (+150)Milestone 9,000
Snatch
8,940 Reps (+30)Milestone 1,500
Dumbbell Snatch
1,424 Reps (+30)History (1)
History (1)
