10 Power Snatches, 75 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 95 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 115 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 135 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 75 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 95 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 115 lbs
10 Burpee Box Jump Overs, 24 in
10 Power Snatches, 135 lbs
10 Burpee Box Jump Overs, 24 in
Result
Result
11 mins 32 secs | Rx'dStats
WOD Count
1090th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1090th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
4,200 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,428 Reps (+40)Milestone 6,250
Box Jump
6,004 Reps (+40)Milestone 4,600
Snatch
4,204 Reps (+40)Milestone 2,500
Power Snatch
2,360 Reps (+40)History (1)
History (1)