21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 13 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 13 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
34 reps | 11 mins 11 secs | Rx'dStats
WOD Count
1048th
Level
-
Avg Power Output
≈ 34.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1048th
Level
22
Avg Power Output
≈ 34.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,420 Reps (+13)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 3,400
Deadlift
3,034 Reps (+21)History (1)
History (1)