5 rounds of:
Run, 300 m
12 Box Jumps, 30 in
5 rounds of:
Run, 300 m
12 Box Jumps, 30 in
March 22, 2018 9:15 PM
11 mins 4 secs | Rx'd
160th WOD
Result
Result
11 mins 4 secs | Rx'dStats
WOD Count
160th
Level
-
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
26,806 Meters (+1,500)Milestone 1,250
Box Jump
878 Reps (+60)History (1)
History (1)
