Shan Willits Shan Willits

03-20-2018 8:01 AM

03-20-2018 8:01 AM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 225 lbs

Level 35


Result

2700 lbs | 205 lbs, 225 lbs, 245 lbs, and 225 lbs | Not Rx'd

Result

2700 lbs | 205 lbs, 225 lbs, 245 lbs, and 225 lbs | Not Rx'd

Community

Community


Stats

WOD Count

45th

Level

-

Training Days

24 (2024)

History

2

Stats

WOD Count

45th

Level

-

Training Days

24 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

565 Reps (+12)

Milestone 100

Back Squat

81 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shan Willits. start your free trial
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