btwb

Jamie McCauley Jamie McCauley

03-22-2018 5:20 PM

Follow

Split Jerk : 3 Rep Max Split Jerk : 3 Rep Max

Sets

3 Split Jerks | 75 kg

Level 45

Sets

3 Split Jerks | 75 kg

Level 45

Result

225 kg | 75 kg | Rx'd

Result

225 kg | 75 kg | Rx'd

Community

Stats

WOD Count

453rd

Level

41

Work Performed

382 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

453rd

Level

41

Work Performed

382 ft*lbs

Training Days

23 (2024)

History

1

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

950 Reps (+3)

Milestone 500

Jerk

461 Reps (+3)

History (1)

Split Jerk : 3 Rep Max

Sets
3 Split Jerks | 75 kg

Result

225 kg | 75 kg | Rx'd 225 kg | 75 kg | Rx'd

Level 41 Level 41 453rd WOD 453rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jamie McCauley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jamie McCauley.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jamie McCauley. start your free trial