Mathieu Janse Mathieu Janse

03-22-2018 11:23 PM

03-22-2018 11:23 PM


4 RFT: Box Jumps and 400 m 4 RFT: Box Jumps and 400 m

4 rounds of:
15 Box Jumps, 36 in
Run, 400 m

4 rounds of:
15 Box Jumps, 36 in
Run, 400 m

Result

10 mins 22 secs | Rx'd

Result

10 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

84th

Level

96

Avg Power Output

127.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

84th

Level

96

Avg Power Output

127.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

33,378 Meters (+1,600)

Milestone 250

Box Jump

61 Reps (+60)

History (1)

History (1)

0 Comments

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