AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Pull-ups | 15 reps
18 Thrusters, 65 lbs | 16 reps
18 Pull-ups
21 Thrusters, 65 lbs
21 Pull-ups
24 Thrusters, 65 lbs
24 Pull-ups
27 Thrusters, 65 lbs
27 Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Pull-ups | 15 reps
18 Thrusters, 65 lbs | 16 reps
18 Pull-ups
21 Thrusters, 65 lbs
21 Pull-ups
24 Thrusters, 65 lbs
24 Pull-ups
27 Thrusters, 65 lbs
27 Pull-ups
March 22, 2018 8:08 PM
106 reps | Rx'd
Level 73
786th WOD
Result
Result
106 reps | Rx'dNotes
With Curtis (lifted heavy today at lunch), I chose the correct scaling for me.
Notes
With Curtis (lifted heavy today at lunch), I chose the correct scaling for me.
Stats
WOD Count
786th
Level
73
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
786th
Level
73
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
85 reps
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,668 Reps (+45)Milestone 17,500
Squat
15,504 Reps (+61)Milestone 2,500
Thruster
2,288 Reps (+61)History (1)
History (1)
