Tim Kennedy Tim Kennedy

01-01-2013 3:42 PM

01-01-2013 3:42 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 34 secs | Rx'd

Result

28 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

107th

Level

44

Avg Power Output

109.4 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Stats

WOD Count

107th

Level

44

Avg Power Output

109.4 (ft*lbs)/sec

Training Days

1 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

41,912 Meters (+2,400)

Milestone 1,250

Push-up

840 Reps (+144)

Milestone 1,000

Air Squat

829 Reps (+144)

Milestone 900

Lunge

891 Reps (+144)

Milestone 2,500

Squat

2,391 Reps (+144)

History (2)

History (2)

0 Comments

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