AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 0 reps
21 Jumping Pull-ups | 0 reps
24 Thrusters, 65 lbs | 0 reps
24 Jumping Pull-ups | 0 reps
27 Thrusters, 65 lbs | 0 reps
27 Jumping Pull-ups | 0 reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 0 reps
21 Jumping Pull-ups | 0 reps
24 Thrusters, 65 lbs | 0 reps
24 Jumping Pull-ups | 0 reps
27 Thrusters, 65 lbs | 0 reps
27 Jumping Pull-ups | 0 reps
March 23, 2018 7:27 PM
126 reps | Rx'd
Level 84
321st WOD
Result
Result
126 reps | Rx'dStats
WOD Count
321st
Level
84
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
321st
Level
84
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,514 Reps (+63)Milestone 5,000
Squat
4,808 Reps (+63)Milestone 1,000
Thruster
893 Reps (+63)History (1)
History (1)
