March 23, 2018
Workout Level
79
CrossFit Games Open 18.5 - Scaled : 118 reps | Rx'd

AMReps in 7 mins: 3 Thrusters, 45 lbs | 3 reps 3 Jumping Pull-ups | 3 reps 6 Thrusters, 45 lbs | 6 reps 6 Jumping Pull-ups | 6 reps 9 Thrusters, 45 lbs | 9 reps 9 Jumping Pull-ups | 9 reps 12 Thrusters, 45 lbs | 12 reps 12 Jumping Pull-ups | 12 reps 15 Thrusters, 45 lbs | 15 reps 15 Jumping Pull-ups | 15 reps 18 Thrusters, 45 lbs | 18 reps 18 Jumping Pull-ups | 10 reps 21 Thrusters, 45 lbs 21 Jumping Pull-ups 24 Thrusters, 45 lbs 24 Jumping Pull-ups 27 Thrusters, 45 lbs 27 Jumping Pull-ups

Stats
  • 93.2 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
Milestone

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Level
80
Milestone
79
Current
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  • Janette Owen
    March 23, 2018
    AMReps in 7 mins: 3 Thrusters, 45 lbs | 3 reps 3 Jumping Pull-ups | 3 reps 6 Thrusters, 45 lbs | 6 reps 6 Jumping Pull-ups | 6 reps 9 Thrusters, 45 lbs | 9 reps 9 Jumping Pull-ups | 9 reps 12 Thrusters, 45 lbs | 12 reps 12 Jumping Pull-ups | 12 reps 15 Thrusters, 45 lbs | 15 reps 15 Jumping Pull-ups | 15 reps 18 Thrusters, 45 lbs | 18 reps 18 Jumping Pull-ups | 10 reps 21 Thrusters, 45 lbs 21 Jumping Pull-ups 24 Thrusters, 45 lbs 24 Jumping Pull-ups 27 Thrusters, 45 lbs 27 Jumping Pull-ups