Javiera Espinoza Javiera Espinoza

03-23-2018 4:04 PM

03-23-2018 4:04 PM


5 RFT: Push Jerks, Push-ups and 200 m 5 RFT: Push Jerks, Push-ups and 200 m

5 rounds of:
8 Push Jerks, 35 lbs
15 Push-ups
Row, 300 m

5 rounds of:
8 Push Jerks, 35 lbs
15 Push-ups
Row, 300 m

Result

25 mins | Not Rx'd

Result

25 mins | Not Rx'd

Community

Community


Stats

WOD Count

34th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

34th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

24,550 Meters (+1,500)

Milestone 500

Push-up

280 Reps (+75)

Milestone 500

Shoulder-to-Overhead

329 Reps (+40)

Milestone 150

Jerk

78 Reps (+40)

History (1)

History (1)

0 Comments

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