AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 2 reps
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 2 reps
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 23, 2018 4:46 AM
92 reps | Not Rx'd
1162nd WOD
Result
Result
92 reps | Not Rx'dNotes
Band C2B p/u
Notes
Band C2B p/u
Stats
WOD Count
1162nd
Level
-
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1162nd
Level
-
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,891 Reps (+45)Milestone 17,500
Squat
16,555 Reps (+47)Milestone 2,250
Thruster
2,174 Reps (+47)History (1)
History (1)
