AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
Result
Result
3 reps | Rx'dNotes
Unofficial Scaled: 7 thrusters into set of 18
Notes
Unofficial Scaled: 7 thrusters into set of 18
Stats
WOD Count
2nd
Level
43
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
43
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
3 Reps (+3)Milestone 150
Thruster
3 Reps (+3)History (1)
History (1)