Andy Trudgian Andy Trudgian

12-26-2012 11:18 PM

12-26-2012 11:18 PM


Power Clean 3-3-3-3-3-3-3, rest 1 min Power Clean 3-3-3-3-3-3-3, rest 1 min

Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


Result

1410 kg | Not Rx'd

Result

1410 kg | Not Rx'd

Notes

Didn't notice the 1min rest between sets. Longer break between sets. Bad over extended finish position on last few sets

Notes

Didn't notice the 1min rest between sets. Longer break between sets. Bad over extended finish position on last few sets

Community

Community


Stats

WOD Count

68th

Level

-

Work Performed

19,533 ft*lbs

Training Days

44 (2024)

History

1

Power Clean PR

3 @ 70 kg 💣

Stats

WOD Count

68th

Level

-

Work Performed

19,533 ft*lbs

Training Days

44 (2024)

History

1

Power Clean PR

3 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

366 Reps (+21)

Milestone 150

Power Clean

100 Reps (+21)

History (1)

History (1)

0 Comments

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