Donna Wilson Donna Wilson

03-24-2018 3:04 PM

03-24-2018 3:04 PM


Back Squat : 3x Max Rep Back Squat : 3x Max Rep

Sets


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 95 lbs

Level 17


Sets


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 95 lbs

Level 17


Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs

Community

Community


Stats

WOD Count

2585th

Level

-

Work Performed

5,206 ft*lbs (-2,299)

Training Days

53 (2024)

History

27

Stats

WOD Count

2585th

Level

9

Work Performed

5,206 ft*lbs (-2,299)

Training Days

53 (2024)

History

27


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,945 Reps (+15)

Milestone 4,100

Back Squat

3,943 Reps (+15)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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