AMReps in 7 mins:
3 Thrusters, 45 lbs
3 Jumping Pull-ups
6 Thrusters, 45 lbs
6 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
12 Thrusters, 45 lbs
12 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
18 Thrusters, 45 lbs
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs
3 Jumping Pull-ups
6 Thrusters, 45 lbs
6 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
12 Thrusters, 45 lbs
12 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
18 Thrusters, 45 lbs
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 24, 2018 4:05 PM
78 reps | Rx'd
Level 44
677th WOD
Result
Result
78 reps | Rx'dStats
WOD Count
677th
Level
44
Avg Power Output
5.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
677th
Level
44
Avg Power Output
5.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,112 Reps (+0)Milestone 1,000
Thruster
938 Reps (+0)History (1)
History (1)
