AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 5 reps
18 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 5 reps
18 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
March 23, 2018 5:43 PM
95 reps | Rx'd
Level 53
1051st WOD
Result
Result
95 reps | Rx'dNotes
I Rx'd the Scale!
Notes
I Rx'd the Scale!
Stats
WOD Count
1051st
Level
53
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1051st
Level
53
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,755 Reps (+45)Milestone 15,000
Squat
13,365 Reps (+50)Milestone 1,750
Thruster
1,554 Reps (+50)History (1)
History (1)
