AMReps in 7 mins:
3 Thrusters, 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 25, 2018 3:02 AM
3 reps | Rx'd
Level 43
1245th WOD
Result
Result
3 reps | Rx'dStats
WOD Count
1245th
Level
43
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1245th
Level
43
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,106 Reps (+0)Milestone 3,500
Thruster
3,363 Reps (+0)History (1)
History (1)
