March 24, 2018
Workout Level
NA
CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 104 reps | Not Rx'd

AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 14 reps 18 Chest-to-bar Pull-ups 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups

Stats
  • 131.0 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
Milestone
NA
Current
Previous Results

You don't have any previous results for CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd.

Comments

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  • Juan Antinao Gómez
    March 24, 2018
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 14 reps 18 Chest-to-bar Pull-ups 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups