Carson Jolly Carson Jolly

03-26-2018 9:16 AM

03-26-2018 9:16 AM


Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 35 lbs

Level 1


4 Front Squats | 45 lbs

Level 1


3 Front Squats | 50 lbs

Level 1


2 Front Squats | 55 lbs

Level 1


1 Front Squat | 60 lbs

Level 1


Sets


5 Front Squats | 35 lbs

Level 1


4 Front Squats | 45 lbs

Level 1


3 Front Squats | 50 lbs

Level 1


2 Front Squats | 55 lbs

Level 1


1 Front Squat | 60 lbs

Level 1


Result

675 lbs | 35 lbs, 45 lbs, 50 lbs, 55 lbs, and 60 lbs | Rx'd

Result

675 lbs | 35 lbs, 45 lbs, 50 lbs, 55 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

164th

Level

-

Training Days

17 (2024)

History

1

Front Squat PR

5 @ 35 lbs 💣

Front Squat PR

4 @ 45 lbs 💣

Stats

WOD Count

164th

Level

8

Training Days

17 (2024)

History

1

Front Squat PR

5 @ 35 lbs 💣

Front Squat PR

4 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,866 Reps (+15)

Milestone 150

Front Squat

118 Reps (+15)

History (1)

History (1)

0 Comments

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