btwb

Scott Kuehn Scott Kuehn

01-02-2013 1:17 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

dvo thought he started the stopwatch, but didnt. fail!! used 1 pood

Notes

dvo thought he started the stopwatch, but didnt. fail!! used 1 pood

Community

Stats

WOD Count

76th

Work Performed

67,821 ft*lbs

Training Days

2 (2024)

History

Stats

WOD Count

76th

Level

Work Performed

67,821 ft*lbs

Training Days

2 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 70,000

Run

56,978 Meters (+1,200)

Milestone 1,500

Pull-up

1,120 Reps (+36)

Milestone 750

Kettlebell Swing

656 Reps (+63)

History (4)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

76th WOD 76th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

11 mins | Rx'd 11 mins | Rx'd

Level 55 Level 55 155th WOD 155th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 51 secs | Not Rx'd 8 mins 51 secs | Not Rx'd 2 mins 9 secs | Not Rx'd 2 mins 9 secs | Not Rx'd

182nd WOD 182nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd ⚡59 secs | Rx'd ⚡59 secs | Rx'd

Level 72 Level 72 583rd WOD 583rd WOD

1 / 4