5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 165 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 165 lbs
March 27, 2018 10:25 PM
29 mins 13 secs | Rx'd
Level 84
892nd WOD
Result
Result
29 mins 13 secs | Rx'dNotes
Compartimos ghd
Notes
Compartimos ghd
Stats
WOD Count
892nd
Level
84
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
892nd
Level
84
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
173,801 Meters (+2,000)Milestone 3,500
Sit-up
3,015 Reps (+150)Milestone 2,200
Deadlift
2,062 Reps (+75)History (1)
History (1)
