Rob Spencer Rob Spencer

01-03-2013 5:15 PM

01-03-2013 5:15 PM


Result

6 mins 57 secs | Rx'd

Result

6 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

506th

Level

66

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

506th

Level

66

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 800

Muscle-up

765 Reps (+30)

Milestone 750

Ring Muscle-up

725 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
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