Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Single Arm Farmers Carry, 135 lbs, 200 m
Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Single Arm Farmers Carry, 135 lbs, 200 m
March 28, 2018 9:44 AM
30 mins 5 secs | Rx'd
Level 91
613th WOD
Result
Result
30 mins 5 secs | Rx'dNotes
Final farmers carry was awful, just awful!
Notes
Final farmers carry was awful, just awful!
Stats
WOD Count
613th
Level
91
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
613th
Level
91
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,641 Reps (+62)Milestone 1,500
Toes-to-Bar
1,142 Reps (+62)Milestone 3,750
Clean
3,550 Reps (+31)Milestone 2,000
Power Clean
1,984 Reps (+31)Milestone 15,000
Squat
13,691 Reps (+31)Milestone 1,300
Front Squat
1,260 Reps (+31)Milestone 2,000
Weighted Carry
1,990 Meters (+1,400)History (1)
History (1)
