btwb

Tonya Nelson Tonya Nelson

01-02-2013 8:27 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 8 secs | Rx'd 17 secs

Result

6 mins 8 secs | Rx'd 17 secs

Notes

Did better 7 months ago :(

Notes

Did better 7 months ago :(

Community

Stats

WOD Count

273rd

Level

Training Days

2 (2024)

History

Stats

WOD Count

273rd

Level

Training Days

2 (2024)

History

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 2,500

Pull-up

2,048 Reps (+45)

Milestone 7,500

Squat

6,566 Reps (+45)

Milestone 1,000

Thruster

810 Reps (+45)

History (3)

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

5 mins 55 secs | Rx'd 5 mins 55 secs | Rx'd

Level 82 Level 82 80th WOD 80th WOD

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

5 mins 51 secs | Rx'd 5 mins 51 secs | Rx'd ⚡4 secs ⚡4 secs

Level 83 Level 83 171st WOD 171st WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 8 secs | Rx'd 6 mins 8 secs | Rx'd 17 secs 17 secs

Level 81 Level 81 273rd WOD 273rd WOD

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