AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 1 rep
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 1 rep
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 26, 2018 4:38 PM
127 reps | Rx'd
Level 86
460th WOD
Result
Result
127 reps | Rx'd 0 repsStats
WOD Count
460th
Level
86
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Stats
WOD Count
460th
Level
86
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,392 Reps (+63)Milestone 10,000
Squat
8,093 Reps (+64)Milestone 1,750
Thruster
1,632 Reps (+64)History (2)
History (2)
