4 rounds of:
15 Power Snatches, 75 lbs
10 Double Unders
Run, 200 m
4 rounds of:
15 Power Snatches, 75 lbs
10 Double Unders
Run, 200 m
Result
Result
13 mins 14 secs | Not Rx'dStats
WOD Count
738th
Level
-
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
738th
Level
-
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Double Under
2,846 Reps (+40)Milestone 11,000
Jump Rope
10,681 Reps (+40)Milestone 500
Power Snatch
397 Reps (+60)Milestone 110,000
Run
109,496 Meters (+800)Milestone 600
Snatch
598 Reps (+60)History (1)
History (1)