Jeremy Salig Jeremy Salig

03-29-2018 5:21 AM

03-29-2018 5:21 AM

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Deadlift : 5x3 Deadlift : 5x3

Sets

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

Sets

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

Result

3750 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -525 lbs

Result

3750 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -525 lbs

Notes

75%

Notes

75%

Community

Community

Stats

WOD Count

551st

Level

-

Work Performed

9,730 ft*lbs (-929)

Training Days

8 (2024)

History

6

Stats

WOD Count

551st

Level

29

Work Performed

9,730 ft*lbs (-929)

Training Days

8 (2024)

History

6

Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,324 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial