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Carson Jolly Carson Jolly

03-29-2018 5:38 PM

21-15-9: Air Squats and Burpees 21-15-9: Air Squats and Burpees

21-15-9 reps of:
Air Squat
Burpee

Result

4 mins 2 secs | Rx'd

Result

4 mins 2 secs | Rx'd

Community

Stats

WOD Count

165th

Level

Training Days

18 (2024)

History

Stats

WOD Count

165th

Level

Training Days

18 (2024)

History

Movement Progress

Milestone 1,500

Burpee

1,213 Reps (+45)

Milestone 1,000

Air Squat

742 Reps (+45)

Milestone 2,500

Squat

1,911 Reps (+45)

History (1)

21-15-9: Air Squats and Burpees

21-15-9 reps of:
Air Squat
Burpee

Result

4 mins 2 secs | Rx'd 4 mins 2 secs | Rx'd

Level 57 Level 57 165th WOD 165th WOD

1 / 1

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