James Kuo James Kuo

03-29-2018 9:32 AM

03-29-2018 9:32 AM


Front Squat 6-6-4-2-2 Front Squat 6-6-4-2-2

Sets


6 Front Squats | 275 lbs

Level 93


6 Front Squats | 275 lbs

Level 93


4 Front Squats | 295 lbs

Level 94


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 325 lbs

Level 96


Sets


6 Front Squats | 275 lbs

Level 93


6 Front Squats | 275 lbs

Level 93


4 Front Squats | 295 lbs

Level 94


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 325 lbs

Level 96


Result

5760 lbs | 275 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd

Result

5760 lbs | 275 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd

Community

Community


Stats

WOD Count

1457th

Level

-

Work Performed

12,065 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

1457th

Level

-

Work Performed

12,065 ft*lbs

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,131 Reps (+20)

Milestone 1,700

Front Squat

1,574 Reps (+20)

History (1)

History (1)

0 Comments

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