Alan Lebovitz Alan Lebovitz

04-02-2018 8:00 AM

04-02-2018 8:00 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

32 mins 7 secs | Not Rx'd 7 mins 53 secs

Result

32 mins 7 secs | Not Rx'd 7 mins 53 secs

Community

Community


Stats

WOD Count

1648th

Level

-

Avg Power Output

140.5 (ft*lbs)/sec (+27.7)

Training Days

10 (2024)

History

13

Stats

WOD Count

1648th

Level

-

Avg Power Output

140.5 (ft*lbs)/sec (+27.7)

Training Days

10 (2024)

History

13


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,810,000

Run

1,782,701 Meters (+3,219)

Milestone 19,500

Pull-up

19,450 Reps (+100)

Milestone 18,250

Push-up

18,035 Reps (+200)

Milestone 13,000

Air Squat

12,919 Reps (+300)

Milestone 40,000

Squat

38,194 Reps (+300)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial