4 rounds of:
3 Snatches
6 Overhead Squats
50 Double Unders
4 rounds of:
3 Snatches
6 Overhead Squats
50 Double Unders
April 2, 2018 11:01 AM
9 mins 20 secs | Rx'd
1146th WOD
Result
Result
9 mins 20 secs | Rx'dStats
WOD Count
1146th
Level
-
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1146th
Level
-
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,465 Reps (+200)Milestone 16,000
Double Under
14,762 Reps (+200)Milestone 3,800
Snatch
3,760 Reps (+12)Milestone 17,500
Squat
16,439 Reps (+24)Milestone 1,900
Overhead Squat
1,726 Reps (+24)History (1)
History (1)
