Mike Parsons Mike Parsons

04-02-2018 1:51 PM

04-02-2018 1:51 PM

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1-3-5-7-9-7-5-3-1: Burpee Box Jump Overs and Power Snatches 1-3-5-7-9-7-5-3-1: Burpee Box Jump Overs and Power Snatches

1-3-5-7-9-7-5-3-1 reps of:
Burpee Box Jump Over, 24 in
Power Snatch, 95 lbs

1-3-5-7-9-7-5-3-1 reps of:
Burpee Box Jump Over, 24 in
Power Snatch, 95 lbs

Result

6 mins 26 secs | Rx'd

Result

6 mins 26 secs | Rx'd

Community

Community

Stats

WOD Count

266th

Level

-

Avg Power Output

182.7 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

266th

Level

-

Avg Power Output

182.7 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,926 Reps (+41)

Milestone 2,250

Box Jump

1,902 Reps (+41)

Milestone 1,000

Snatch

893 Reps (+41)

Milestone 500

Power Snatch

444 Reps (+41)

History (1)

History (1)

1 / 1
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