Nate Hemphill Nate Hemphill

01-07-2013 3:55 PM

01-07-2013 3:55 PM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 225 lbs

Level 89


Sets


1 Thruster | 225 lbs

Level 89


Result

225 lbs | Rx'd

Result

225 lbs | Rx'd

Notes

Missed 230 and 235...close but no cigar

Notes

Missed 230 and 235...close but no cigar

Community

Community


Stats

WOD Count

879th

Level

88

Work Performed

1,100 ft*lbs

Training Days

4 (2024)

History

2

Stats

WOD Count

879th

Level

88

Work Performed

1,100 ft*lbs

Training Days

4 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,219 Reps (+1)

Milestone 2,000

Thruster

1,994 Reps (+1)

History (2)

History (2)

0 Comments

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