5 rounds of:
7 Bench Press, 285 lbs
3 Deadlifts, 365 lbs
Rest 2 mins
5 rounds of:
7 Bench Press, 285 lbs
3 Deadlifts, 365 lbs
Rest 2 mins
April 3, 2018 2:36 AM
Completed | Rx'd
1463rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1463rd
Work Performed
34,226 ft*lbs
Training Days
37 (2024)
History
1
Stats
WOD Count
1463rd
Level
Work Performed
34,226 ft*lbs
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
250 lbs
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,234 Reps (+15)Milestone 4,600
Bench Press
4,503 Reps (+35)History (1)
History (1)
