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Jim Levine Jim Levine

01-07-2013 6:18 PM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 20 secs | Not Rx'd 1 min 58 secs | Not Rx'd

Result

5 mins 20 secs | Not Rx'd 1 min 58 secs | Not Rx'd

Notes

75 pounds

Notes

75 pounds

Community

Stats

WOD Count

392nd

Level

Avg Power Output

127.5 (ft*lbs)/sec (+34.3)

Training Days

1 (2024)

History

Stats

WOD Count

392nd

Level

Avg Power Output

127.5 (ft*lbs)/sec (+34.3)

Training Days

1 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 5,000

Pull-up

4,839 Reps (+45)

Milestone 10,000

Squat

9,932 Reps (+45)

Milestone 1,250

Thruster

1,225 Reps (+45)

History (4)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

5 mins 10 secs | Rx'd 5 mins 10 secs | Rx'd

Level 68 Level 68 107th WOD 107th WOD

Fran

21 Thrusters 105 lbs
21 Pull-ups
15 Thrusters 105 lbs
15 Pull-ups
9 Thrusters 105 lbs
9 Pull-ups

Result

10 mins 45 secs | Rx'd 10 mins 45 secs | Rx'd 5 mins 35 secs 5 mins 35 secs

Level 30 Level 30 149th WOD 149th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 3 mins 27 secs 3 mins 27 secs

Level 46 Level 46 377th WOD 377th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 20 secs | Not Rx'd 5 mins 20 secs | Not Rx'd 1 min 58 secs | Not Rx'd 1 min 58 secs | Not Rx'd

392nd WOD 392nd WOD

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