btwb

Nathaniel Phelps Nathaniel Phelps

04-05-2018 8:05 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 31 secs | Not Rx'd

Result

15 mins 31 secs | Not Rx'd

Notes

25kg ohead squats

Notes

25kg ohead squats

Community

Stats

WOD Count

109th

Level

Avg Power Output

92.7 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

109th

Level

Avg Power Output

92.7 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 50,000

Run

42,487 Meters (+2,000)

Milestone 2,500

Squat

2,334 Reps (+75)

Milestone 300

Overhead Squat

156 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd

109th WOD 109th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 15 secs | Not Rx'd 17 mins 15 secs | Not Rx'd 1 min 44 secs 1 min 44 secs

255th WOD 255th WOD

1 / 2