Nathaniel Phelps Nathaniel Phelps

04-06-2018 6:53 AM

04-06-2018 6:53 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 53 secs | Not Rx'd

Result

6 mins 53 secs | Not Rx'd

Notes

30kg thruster

Notes

30kg thruster

Community

Community


Stats

WOD Count

112th

Level

-

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

112th

Level

-

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

628 Reps (+45)

Milestone 2,500

Squat

2,379 Reps (+45)

Milestone 750

Thruster

526 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Phelps. start your free trial