Chris Paisley Chris Paisley

04-07-2018 12:42 AM

04-07-2018 12:42 AM


6 RFT: Thrusters and Lateral Burpee (Over Barbell)s 6 RFT: Thrusters and Lateral Burpee (Over Barbell)s

6 rounds of:
10 Thrusters, 65 lbs
10 Lateral Burpee Over Barbells

6 rounds of:
10 Thrusters, 65 lbs
10 Lateral Burpee Over Barbells

Result

6 mins 18 secs | Rx'd

Result

6 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

1521st

Level

-

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1521st

Level

-

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

5,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,863 Reps (+60)

Milestone 32,500

Squat

31,301 Reps (+60)

Milestone 5,750

Thruster

5,539 Reps (+60)

History (1)

History (1)

0 Comments

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