Horace Williams Horace Williams

04-07-2018 9:37 AM

04-07-2018 9:37 AM


Back Squat : 3-3-2-2-1-1 Back Squat : 3-3-2-2-1-1

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


Result

2570 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 190 lbs

Result

2570 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 190 lbs

Community

Community


Stats

WOD Count

159th

Level

41

Training Days

41 (2024)

History

9

Stats

WOD Count

159th

Level

41

Training Days

41 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,437 Reps (+12)

Milestone 300

Back Squat

256 Reps (+12)

History (9)

History (9)

1 / 9
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