12:00 AMRAP:
5 Power Snatches, 65 lbs
10 Burpee Over Bars
100 Single Unders
12:00 AMRAP:
5 Power Snatches, 65 lbs
10 Burpee Over Bars
100 Single Unders
April 7, 2018 11:58 AM
3 rounds + 5 Power Snatches + 2 Burpee Over Bars | 352 reps | Rx'd
49th WOD
Result
Result
3 rounds + 5 Power Snatches + 2 Burpee Over Bars | 352 reps | Rx'dStats
WOD Count
49th
Level
-
Avg Power Output
60.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
49th
Level
-
Avg Power Output
60.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
381 Reps (+32)Milestone 1,000
Jump Rope
300 Reps (+300)Milestone 500
Single Under
300 Reps (+300)Milestone 200
Snatch
185 Reps (+20)Milestone 150
Power Snatch
45 Reps (+20)History (1)
History (1)
