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John Wilkinson John Wilkinson

01-08-2013 9:10 PM

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AMRAP 10 mins: Push Up Hands On 20" Boxes and AbMat Sit-ups AMRAP 10 mins: Push Up Hands On 20" Boxes and AbMat Sit-ups

10:00 AMRAP:
10 Push Up Hands On 20" Boxes
10 AbMat Sit-ups

Result

15 rounds | Not Rx'd

Result

15 rounds | Not Rx'd

Community

Stats

WOD Count

164th

Level

-

Avg Power Output

≈ 43.5 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

164th

Level

-

Avg Power Output

≈ 43.5 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Movement Progress

Milestone 2,000

Sit-up

1,715 Reps (+150)

History (1)

AMRAP 10 mins: Push Up Hands On 20" Boxes and AbMat Sit-ups

10:00 AMRAP:
10 Push Up Hands On 20" Boxes
10 AbMat Sit-ups

Result

15 rounds | Not Rx'd 15 rounds | Not Rx'd

164th WOD 164th WOD

1 / 1

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