January 07, 2013

65 lbs

Workout Level
NA
Fran : 7 mins 15 secs | Not Rx'd 3 mins 22 secs

21-15-9 reps of: Thruster, 65 lbs Pull-up

Stats
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-05-31
26
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • 65 lbs; used band after 14 pullups
    Level
    NA
    21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
    Friday, July 1, 2011 ()
  • 65 lb thruster, full extension on all (tough). used band on pull ups after first 14. HOT. Almost hyperventilated.
    Level
    NA
    21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
    Tuesday, May 31, 2011 ()
Comments

You need more results before we can create this chart.